Worked out a ByronKatie-ism on someone I thought SHOULD have been loving me most of my life. Turns out I'm the one who should have been loving me all this time. Pretty funny. Pretty freeing. Pretty fun. This technique of Byron Katie's really works for me. Melts the frustrating thought process from my mind. Turns it around. Knocks me loose of my rigidity. Jiggles me free for another while. I wrote it out on my journal.
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